Childbirth Education

No running tonight as I have night #2 of childbirth education. We will work on breathing exercises for Emily tonight. I probably wouldn't have gone out running anyways as there is a wind chill advisory out. It is currently -7 that feels like -23 according to weather.com. I usually don't mind winter, but am having a touch time adjusting to the 40+ degree drop in temp over the past week. I like the temp to slowly drop to get me acclimated to the change. Not this year. A couple weeks ago it was 50, now its -10.