Start of Special Olympics Soccer

Last night was the 1st night of Special Olympics Soccer Practice. Once again, it is time to change from long distance shape into sprinting up and down a field. We did interval of running hard for 30 seconds followed by a 1 minute jog. We had a total of 4 sprints which really wore me down. We also did several drills that worked my leg muscles in new ways. This type of workout should be good for the trail run as I am going to be using various leg muscles. I am looking forward to the season. Hopefully the Thunder team can come out in the top two. I am also working towards being picked as a unified partner for Team North Dakota to compete in the 2010 Special Olympics United States National Games.