So far, I have not been at my best while running in the morning. I think I am still partly asleep. Yesterday morning, I got up for a run a little over 4 miles. The run went find, but when I finished, I wasn't very happy about my 8:15/mi pace. As I thought about it at work, I decided that I would run the same lap again in the evening to see if I could do it faster. My second try was a lot faster. I ran the same loop with a 7:20/mi pace.
This may change my current routine. I currently mix up my routes throughout the week, but I may start running the same route three times to see which day I can run it the fastest.
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