On Sunday, I was able to get some hill repeats done at Emily's grandmas. There is a hill leading to Evelyn's driveway that is exactly a half mile. I ran the repeat 6 times: Invervals are as follows:
1 - 3:26
2 - 3:33
3 - 3:35
4 - 3:38
5 - 3:37
6 - 3:31
I was pretty happy with the consistency through out the runs. The workout was really tough, but helped me out a lot with hill confidence.
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