Yay for Striders

I ran 5 Miles with TNRG last night. I am recovering a lot faster than I expected from the 15 Miler from Hell on Saturday. I did some striders on Sunday which really loosened me up. I also played in a soccer scrimmage on Monday with SO. I was able to move a lot better than I thought I would be able to. I am giving credit to the striders. I love striders. They make me feel so good.