Now What??

I've been poking around the internet and found a few blog entries about the Wildwoods Challenge. It seems several people had the same problems I did.

Now I have to find one more race before the year ends. I wasn't happy with my 4th of July 10k so I am leaning towards running the 10k in Fargo as part of the FM Half Marathon on October 10. There is a 8k in GF as part of Potato Bowl the same day but I think I would rather get on a certified course. I really want to set a PR in the 10k that is less than 45 minutes. I came up with a training plan that has lots of speed work in it. Hopefully that will help me a lot in the 10k or 8k.